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Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a highly effective treatment involving table-based assisted stretching that targets the fascia—the connective tissue surrounding muscles, joints, and organs. FST helps improve mobility, flexibility, and overall movement by decompressing joints, decreasing restriction, and increasing range of motion. This therapy is ideal for enhancing physical performance, preve... Read More

Fascial Stretch Therapy (FST) is a highly effective treatment involving table-based assisted stretching that targets the fascia—the connective tissue surrounding muscles, joints, and organs. FST helps improve mobility, flexibility, and overall movement by decompressing joints, decreasing restriction, and increasing range of motion. This therapy is ideal for enhancing physical performance, preventing injury, and addressing areas of tightness or restriction, leaving you feeling more mobile, balanced, and ready to move freely.

Maddie Murphy

As a certified Fascial Stretch Therapist, Maddie is extremely passionate about helping her clients live a pain free active lifestyle.

Through specific modalities she loves to find the root of cause for discomfort and limitations in movement offering clients a personalized and effective approach to enhancing their flexibility, mobility and overall wellbeing.

Beyond the clinic, Maddie has completed her undergraduate degree at Nipissing University with a Bachelors in Physical and Health Education. She is currently continuing her education in her second year at the Sutherland Chan School of Osteopathy with the goal of receiving her D.O.M.P. (Diploma in Osteopathy Manual Practice).

In addition, Maddie worked as a student in Nipissing’s Athletic Therapy Clinic for 3 years and has been a Strength and Conditioning Coach for 5 years. Maddie has used her holistic approaches to health, competitive background in sport and commitment to lifelong education to assist all of the people that she works with in their health and fitness goals.

As a certified Fascial Stretch Therapist, Maddie is extremely passionate about helping her client... Read More

Meaghan Ramsden

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Located at: 379 Holland Avenue, Ottawa
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Need Help? 6138693794 meaghan@themobilitylab.ca